Friday, August 14, 2009
Week 2, Day 3: Movin' right along...
...footloose and fancy free. Well, something like that. Today was the last workout of week 2, which was alternating 90 seconds of running and 2 minutes of walking. That same part that killed me on Tuesday killed me today, the running between 19:00 and 20:30, but I think that's because it's uphill. Other than that, every other part of the workout was fine. My legs feel fine, my feet aren't sore, my breathing isn't too labored. I'm almost ready to say that I'm almost ready to move on to next week. I looked at next week's schedule when I got home from the run and it involves running for 3 minutes. I can't do 3 minutes! But, hrmm, I probably can.
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